Coconut Oil HandBook

Contents

Introduction - The coconut myth

Chapter 1 - Coconut oil and your hair

Chapter 2 - Coconut oil and Skincare

Chapter 3 - Coconut oil and weight loss

Chapter 4 - Coconut oil as an aid to digestion

Chapter 5 -Coconut oil as an aid to the immune system

Chapter 6 - Can coconut oil help fight infections

Chapter 7 – Coconut oil and heart disease

Concluding remarks